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5 Natural Flu + Cold Fighters

The best way to scare away a cold or flu is to nip it in the bud as soon as you start to experience symptoms...

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Why You Should Start Oil Pulling Today

Oil pulling is an ancient Ayurvedic method for detox and rejuvenation. It’s a simple practice, with...

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How To Make Bath Time Blissful

There's absolutely nothing like a steaming hot bath to unwind at the end of the day. I can feel all the stress and struggles from the day melting away, while I warm my bones and soothe my body. Just...

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7 Simple & Natural Remedies For Seasonal Allergies

Spring is an inspiring and rejuvenating time of year. But for some of us, the warm air and sunshine aren't welcomed as happily as we'd like. We're so excited for the blossoms and bursts of green,...

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How To Make The Perfect Juice

Green juice has finally found its way to the mainstream. It’s a wonderful way to receive the benefits of TONS of produce all in one bright, beautiful, and delicious drink. This is amazing! But,...

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